Schedule
The Fight Lab USA Class Schedule
801 Palisade Ave Second Floor, Fort Lee, NJ 07024, United States
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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7:00am Competition Class Only By Invitation |
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8:30 AM BJJ Adults |
9:15 AM Muay Thai Kids |
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10:00 AM Muay Thai Adults |
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10:00 AM Muay Thai Adults |
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10:00 AM Muay Thai Adults |
10:00 AM BJJ Kids |
GYM Closed |
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4:15 PM Muay Thai Kids |
4:15 PM Muay Thai Kids |
4:15 PM Muay Thai Kids |
4:15 PM Muay Thai Kids |
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10:00 AM BJJ Adults |
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5:05 PM BJJ Kids |
5:05 PM BJJ Kids |
5:05 PM BJJ Kids |
5:05 PM BJJ Kids |
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12:30 - 12:30 PM BJJ Open Mat |
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6:00 PM BJJ Adults |
6:00 PM BJJ Adults |
6:00 PM Muay Thai Beginners Class |
6:00 PM BJJ No GI |
6:00 PM Muay Thai Beginners Class |
12:30 PM Muay Thai Adults |
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7:15PM Muay Thai Adults |
7:15PM Muay Thai Adults |
7:15PM BJJ Adults |
7:00PM Muay Thai Adults |
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1:30 PM GYM Closed |
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PERSONAL TRAINING AVAILABLE FOR APPOINTMENT ONLY:
BJJ
Professors: MIYAO Brothers, Brian
Coaches: Steve, Ricardo, Chelsy, Chris
Muay Thai
Kru: Fitz, Manny, Grace
Coaches: Felson, Branden, Nico
Strength & Conditioning
Coach: Khial
-
8:30 AM
Brazilian Jiu Jitsu Adults -
10:00 AM
Muay Thai ADULTS -
4:15 PM
Muay Thai Kids -
5:05 PM
Brazilian Jiu Jitsu Kids -
6:00 PM
Brazilian Jiu Jitsu Adults -
7:15 PM
MUAY THAI ADULTS -
8:15 PM
Sparring
-
4:15 PM
Muay Thai Kids -
5:05 PM
Brazilian Jiu Jitsu Kids -
6:00 PM
Brazilian Jiu Jitsu Adults -
7:15 PM
MUAY THAI ADULTS
-
8:30 AM
Brazilian Jiu Jitsu Open MAT -
4:15 PM
Muay Thai Kids -
5:05 PM
Brazilian Jiu Jitsu Kids -
7:15 PM
Brazilian Jiu Jitsu Adults
-
4:15 PM
Muay Thai Kids -
5:05 PM
Brazilian Jiu Jitsu Kids -
6:00 PM
Brazilian Jiu Jitsu Adults No gi -
7:00 PM
MUAY THAI ADULTS -
8:00 PM
Clinching
-
8:30 AM
Brazilian Jiu Jitsu Adults -
10:00 AM
Muay Thai Adults
-
9:15 AM
Muay Thai Kids -
10:00 AM
Brazilian Jiu Jitsu Kids -
11:00 AM
Brazilian Jiu Jitsu Adults - no gi every other Saturday -
12:00 - 12:30 PM
Brazilian Jiu Jitsu Open Mat -
12:30 PM
MUAY THAI ADULTS
-
10:00 AM
Brazilian Jiu Jitsu Open Mat -
11:00 AM
MUAY THAI ADULTS