Schedule
The Fight Lab USA Class Schedule
801 Palisade Ave Second Floor, Fort Lee, NJ 07024, United States | (201) 366-4939
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
7:00am Competition Class By Invitation Only |
||||||
|
|
|
|
|
|
9:00 AM – 10:00 AM Muay Thai Kids |
|
|
10:00 AM Muay Thai Adults (All Levels) |
|
10:00 AM Muay Thai Adults (All Levels) |
|
10:00 AM Muay Thai Adults (All Levels) |
10:00 AM – 11:00 AM BJJ No Gi Kids |
Open Mat 10AM-12PM |
|
|
4:15 PM – 5:15 PM Muay Thai Kids |
4:15 PM – 5:15 PM Muay Thai Kids |
4:15 PM – 5:15 PM Muay Thai Kids |
|
11:00 AM – 12:00 PM BJJ NO GI Adults (All Levels) |
|
|
5:15 PM – 6:15 PM BJJ Kids |
5:15 PM – 6:15 PM BJJ Kids |
5:15 PM – 6:15 PM BJJ Kids |
5:15 PM – 6:15 PM BJJ No Gi Kids |
|
12:15 – 1:15 PM Muay Thai Adults (All Levels) |
1:30PM GYM Closed |
|
6:15 PM – 7:15PM BJJ Gi Adults Int/Adv |
6:15 PM – 7:15 PM BJJ Gi Adults Beginners Class |
6:15 PM – 7:15 PM BJJ Gi Adults Int/Adv |
6:15 PM – 7:15PM BJJ No GI Adults Int/Adv |
6:15 PM – 7:15 PM BJJ Gi Adults Beginners Class |
|
|
|
7:15PM – 8:15PM Muay Thai Adults |
7:15PM – 8:15PM Muay Thai Adults Beginners Class |
7:15PM – 8:15PM Muay Thai Adults |
7:15PM – 8:15 PM Muay Thai Adults |
7:15PM – 8:15 PM Muay Thai Adults Beginners Class |
1:30 PM GYM Closed |
|
PERSONAL TRAINING AVAILABLE FOR APPOINTMENT ONLY:
BJJ
Professors: Joao Miyao & Zach Haley
Coaches: Ricardo, Steve, Yoon & Chris
Muay Thai
Kru: Fitz
Coaches: Felson, Nico, Jerome & Mayra
Strength & Conditioning
Coach: Fitz