Schedule
The Fight Lab USA Class Schedule
801 Palisade Ave Second Floor, Fort Lee, NJ 07024, United States | (201) 366-4939
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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7:00am Competition Class By Invitation Only |
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8:00 AM BJJ Adults (All levels) |
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8:00 AM BJJ Adults (All levels) |
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8:00 AM BJJ Adults (All levels) |
9:00 AM – 10:00 AM Muay Thai Kids |
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10:00 AM Muay Thai Adults |
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10:00 AM Muay Thai Adults |
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10:00 AM Muay Thai Adults |
10:00 AM – 11:00 AM BJJ Kids |
Open Mat 10AM-12PM |
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4:15 PM – 5:15 PM Muay Thai Kids |
4:15 PM – 5:15 PM Muay Thai Kids |
4:15 PM – 5:15 PM Muay Thai Kids |
4:15 PM – 5:15 PM Muay Thai Kids |
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11:00 AM – 12:15 PM BJJ NO GI Adults |
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5:15 PM – 6:15 PM BJJ Kids |
5:15 PM – 6:15 PM BJJ Kids |
5:15 PM – 6:15 PM BJJ Kids |
5:15 PM – 6:15 PM BJJ Kids |
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12:15 – 1:15 PM BJJ Beginners Class |
1:30PM GYM Closed |
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6:15 PM – 7:15PM BJJ Gi Adults |
6:15 PM – 7:15 PM BJJ Adults Beginners Class |
6:15 PM – 7:15 PM BJJ Gi Adults |
6:15 PM – 7:15PM BJJ No GI Adults |
6:00 PM – 7:00 PM Muay Thai Beginners Class |
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7:15PM – 8:15PM Muay Thai Adults |
7:15PM – 8:15PM Muay Thai Adults |
7:15PM – 8:15PM Muay Thai Beginners Class |
7:15PM – 8:00 PM Muay Thai Adults |
7:00 PM – 8:00 PM BJJ Adults Beginners Class |
1:30 PM GYM Closed |
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PERSONAL TRAINING AVAILABLE FOR APPOINTMENT ONLY:
BJJ
Professors: Joao, Miyao, Brian
Coaches: Steve, Ricardo, Chelsy, Yoon, Chris
Muay Thai
Kru: Fitz, Grace
Coaches: Felson, Branden, Nico, Jerome, Elvin
Strength & Conditioning
Coach: Fitz, Khial